Title
 
List Logo  

L.I.S.T. EQUIPMENT
The Next Generation in Functional Core Training

L.I.S.T. Balance System
The L.I.S.T. Balance System is designed to integrate, synchronize and increase whole-body function. The primary components of the L.I.S.T. Balance System are the Pilates Box, Core-dinator and Tornado Board. When combined, these three pieces produce ten unique configurations that will increase functional core strength, improve movement patterns and decrease the likelihood of injury.
 
     
TO PURCHASE ANY OF OUR EQUIPMENT, PLEASE VISIT THE PROSHOP

The Pilates Box, Master Box, Core-dinator, Tornado and Cyclone are registered trademarks of List Integrated Systematic Training, Inc.

return to top

Copyright 2004 Karl List, All Rights Reserved