by natural bodybuilding champion Karl List, Power Training
for Martial Arts is a blend of unique training concepts,
principles and exercises that will maximize strength and
power, helping you to break away from the dogma of traditional
strength training. Build your own, body-specific program
that will take you to a new and higher level of achievement.
world class personal trainer Karl List, this video was
filmed on location at Gold's Gym in Venice Beach, California.
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