 |
ProShop
|
CALL (310) 338-1155 TO ORDER |
L.I.S.T.
Equipment |
| Pilates
Box™ |
 |
Fully
portable, the L.I.S.T. Pilates Box provides the same
conditioning benefits as the Reformer, at a fraction
of the cost. When combined with state-of-the-art resistance
techniques, the L.I.S.T. Pilates Box provides the length
and strength combinations utilized on the Reformer to
develop super functional core stability.
The
L.I.ST. Pilates Box comes complete with the Pilates
Box Program Guide, instructional DVD and foam
mats.
SEE
DEMO VIDEO HERE
|
|
With
Handles $349.00 plus shipping & handling |
|
 |
|
Without
Handles $299.00 plus shipping & handling |
|
| Pilates
Box™ Program Guide |
| |
The
Pilates Box Program Guide is a comprehensive manual that
includes 46 exercises utilized in three phases: Phase
I - Beginner; Phase II - Intermediate; and Phase III -
Advanced.
The
Pilates Box Program Guide is free with the purchase of
a Pilates Box.
| $19.95
plus shipping & handling |
|
|
| Core-dinator™ |
|
 |
The
Core-dinator is a multi-joint, multi-axial transverse plane
isolator designed to improve rotational kinetics, core strength,
endurance, flexibility, power, speed and coordination. The
use of this system will increase movement awareness and
the ability to maintain an ideal center of gravity, base
of support and direction of force correlation in the transverse
plane (the plane of rotation). |
|
$449.00
plus shipping & handling |
|
| |
|
|
|
| Tornado™
Board |
|
 |
The
Tornado Board is used to create rotation around the vertical
axis to fully engage the core. This single-axle rotational
device is used to improve ambidexterity and proprioception
through the use of multiple plane, rhythmic, full-body movements.
|
|
$279.00
plus shipping & handling |
|
| |
|
|
|
Multi-Vector
Resistance (MVR) Band
Isolates
key muscle groups for maximum functional strength and
coordination |
 |
L.I.S.T.
Multi-Vector Resistance Band is a revolutionary hand-band
system that adds isolated and integrated exercise capabilities
to the L.I.S.T. Balance Training System. Through the use
of accommodating resistance coupled with its unique resistance
attachment, the MVR Band system provides multi-vector,
low-load stress that enables users to isolate and strengthen
key muscle groups in the joint complexes of the shoulder
and arm.
| $29.95
plus shipping & handling |
|
|
Pilates
Box™ Replacement Bands
Natural
Latex Tubing for Superior Performance |
 |
Each
set includes one light resistance band (natural) and
one medium resistance band (black).
$12.95
per set plus shipping & handling |
|
|
| Copyright
2005 Karl List, All Rights Reserved |
|
| |
|
